If you search the internet you will find all sorts of quotes and sayings about happiness. Farrell Williams sings the Happy Song; we clap along. Today NPR's TED talk was an interview of a scientist who researches happiness.
It seems the elusive key to a good life is happiness; it's something we all seem to strive for. But what does that mean for you? Mark Twain was quoted as saying "Whoever is happy will make others happy." According to George Sand there is only one happiness and that is to be loved and to love others. A quote that is credited to Ben Sweetland goes like this "Happiness is a journey, not a destination".
We have heard over and over that we are responsible for our own happiness. If that is the case why aren't we all ecstatic. Who would CHOOSE to be sad or lonely, unhappy?
It just isn't that easy; depression real, for many getting up in the morning is a struggle; feeling happy can be tough.
Even though it is not our responsibility to make others happier; it seems to make sense that if we make someone else happy; we will be happier too. And while we are at it let's remember to stay in the moment. Enjoy the little things; the laughter of a child, the beautiful sunrise or a beautiful waterfall.
Nothing new here; just a chance to start your day out right by making someone else happy too. Be nice today and you will be happier! Simple.
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